Epivitam is a once daily nutritional supplement which is rich in essential vitamins, minerals and anti oxidants. Epivitam is specially formulated to nourish Hair, Skin and Nails.Contains Lycopene - one of the best antioxidants for your skin , Maintains the health and structure of your Skin , Promotes Skin repair and regeneration , Preserves tissue elasticity which keeps the Skin looking young , Prevents signs of premature ageing Strengthens and Nourishes Hair and Nails . USAGE: For Adults and children 12 years or older. Take one tablet a day. After a meal with a large glass of water.