Iro Active may be of benefit to: People who suffer from iron-deficiency anaemia; mostly women with heavy menstruation, people who follow a vegetarian diet and people who have poor nutrition habits .People who want to maintain mental and cardiovascular healthPregnant women (only after consulting with the doctor)When Should I Take Iro Active Capsules?Iro Active Capsules should be taken as a supplement to provide the extra nutritional support required to meet the body’s needs during demanding periods. Women would most benefit from this supplement as many of them suffer from iron-deficiency. Iro Active capsules should be taken with food to avoid stomach irritation due to the high Iron content.Recommended Daily Intake of Iro Active Capsules: Adults and children over 12 years of age, one capsule daily with food. Do not exceed recommended daily intake unless advised by a suitably qualified person.