A 7-day course, supplementary relief system with a blend of healing herbs. The medicinal power of herbs promotes immunity and improves health.Hemani Herbal Relief Tea can : Help strengthen immunity . Help control viral infections . Help against febrile states . Help against respiratory difficulties . Directions : Steep & brew the teabag, sweeten with honey. Consume warm twice a day. This box contains a free bottle of ImmunOil (Herbal Relief Oil For Nose & Chest Congestion) . Add a few drops in hot water and inhale the steam to open the blocked nasal passage and relieve the common cold & flu.PRECAUTIONS : Not recommended for children under 10 years, pregnant and nursing women. Herbal tea has a strong herbal taste, sweeten with honey before consuming. Do not consume on an empty stomach or after spicy food. Hypertension patients are advised to closely monitor their blood pressure. Not recommended for kidney dialysis or liver hepatitis patients. It is recommended to always consult your physician regularly.