Nature's Bounty Vitamin D3 - 5000IU (150 Softgels) : Nature's Bounty Vitamin D-the Sunshine Vitamin is an essential nutrient created by the body by converting cholesterol through sunshine into the body. Today's culture of cubicles, sunscreen, and indoor living near-the-clock however minimizes our exposure to natural sunlight for the time needed to form Vitamin D. An easy way to increase your daily intake of this important nutrient is to supplement Nature's Bounty Vitamin D3 5000IU in Pakistan. Key Feature : Vitamin D3 is an active and more potent form of vitamin D ; Calcium absorption is essential and supports strong, healthy bones ; Helps to foster neuromuscular health ; Helps keep your immune system healthy. Directions : Take one (1) soft gel daily for adults, preferably with a meal.Warning : Keep out of reach of children. Keep it at room temperature. Consult your doctor before using the product if you are pregnant, nursing, having medications or medical condition. This product does not cure, treat, or prevent any disease.