Key Features : Vitamin E supports a healthy complexion ; Contributes to healthy skin ; As a moisturizing oil, Vitamin E can help lock in your skin’s natural moisture and contribute to a smooth, soft, radiant complexion ; Supports Immune & Antioxidant Health ; Pure Enough to Take Orally.Description : Our Vitamin-E Oil is pure enough to swallow and provides antioxidant and immune help. Vitamin E will help preserve the natural moisture of your skin when added to the skin, thereby leading to a healthy, youthful-looking complexion.Directions : For adults, take five (5) drops (0.25 mL) daily, preferably with a meal. May be taken orally or put in water, juice, or food. As a moisturizer, apply directly to your skin.