Benefits : Drug free and natural way to help in depression, anxiety, insomnia and restlessness ; Assists in regulating serotonin levels ; Efficient in improving mood swings ; Helps in controlling appetite . PRODUCT INFORMATION : Nutrifactor’s Nuroton is a dietary supplement containing 5-HTP, a naturally occurring substance derived from the seed pods of Griffonia simplicifolia, a West African medicinal plant that helps in depression, anxiety, stress, insomnia and restlessness naturally. It also helps to improve mood and calm the body.5-HTP assists in regulating the levels of Serotonin, and also helps in controlling appetite, relaxing mood and temperament. It is a non-habit-forming supplement that also contains key vitamins as co-factors; Niacin and Vitamin B6 which help in increasing the absorption and bio-availability of 5-HTP. These also aid in reducing oxidative stress.DIRECTIONS : Take 1 capsule daily as a food supplement preferably after meal at bedtime or as directed by a healthcare professional. Do not exceed the recommended daily dose.